Let me help you get out of your head and into your life. I coach people to make decisive decisions so they can bring their greatest work to the world.
Overthinking, anxiety, and overwhelm cannot be solved with more thinking and analysis. Most people need structure, accountability, and a plan to follow that works for them. No cookie-cutter programs. No “rah rah” life coaching that ignores your unique way of doing things and being in the world.
Overthinking and anxiety are not solved by thinking harder and learning everything there is to know about yourself and the past. If it were that easy, you would already be free. You don’t need more insight. You need traction. Because the truth is this: Overthinking and anxiety are not just thoughts. It is a dysregulated nervous system asking for action and alignment. I’ve helped 1400+ people find peace from anxiety and overwhelm, and create the next season of their life on their own terms.
life coaching simplified
are you overhealed?
You’ve explored the past. You’ve processed the patterns. You’re healed enough to know who you are, but you’re still standing at the edge of the life you want to be living.
You're the person who:
Can articulate your patterns in stunning psychological detail
Understands your trauma narrative inside and out
Has language, awareness, emotional literacy, nuance, compassion
Has grown, but haven’t built the life you want yet
You’re successful enough to function — often admired, often “the strong one”, often performing well in life — but you are quietly under-living your potential. You feel invisible. You are not lost. You are under-activated. You might need less learning and more application.
It’s because you’ve reached the point where reflection stops helping and execution becomes the real medicine. How can you follow-through on your vision, mission, and purpose?
I offer coaching that addresses exactly this. My work is: Direct. Grounded. Evidence-of-change kind of work.
about me
I've spent the last ten years coaching, teaching, and training all over the world but at the heart of it, my work is simple: I sit with people as they remember who they are.
1 am a former college writing instructor, but today I teach people how to stop living in perpetual self-improvement and finally translate their healing leadership, financial stability, and a life that moves forward. Through my Healed Enough philosophy and Quiet Wealth framework, I help people build capability, confidence, and cash flow without drama, self-analysis spirals, or performative transformation.
I'm trained in StrengthsFinder, Human Design, and Applied Psychology. I have advanced degrees in teaching and writing as well as certifications in leadership from Gallup, Inc in CliftonStrengths Coaching and SSC in Human Design Coaching. In 2021 I earned a Master Coach certification from the Elementum Coaching Institute. What matters isn't the list, it's having the experience to know the right approach for the moment.
I don't see anyone as broken. Sometimes we forget who we are, or get stuck in patterns, or find ourselves on a detour. When you're ready to move through that, I'm here to walk with
contact me
To apply for my 1:1 coaching, click here.
For all other inquiries, please use the form below.
