life coaching.

simplified.

 
 
 
 
 
Step off the self-help hamster wheel and start living—through Quiet Wealth and Mindset Basics.
 
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The 12-Week Solution

Most coaches quietly depend on you staying ‘in process’ forever — always healing, always peeling back layers, always “almost there.” I don’t build dependency. I don’t build personality cults. I don’t build clients who need me.

I build people who can run their own damn lives. People who want more. Deserve more. Are more.

This may be the last coaching you ever need because it’s not designed to turn you into a project. It’s designed to return you to leadership of your own life — and actually cash in on the years of healing you’ve already done. No more collecting frameworks. No more adding identities. No more spiritual performance.

We end the cycle here.

Instead of feeding your system more theory, more self-analysis, or more emotional homework, we translate what you already know into tangible outcomes:

  • decisions made instead of postponed

  • money earned instead of journaled about

  • boundaries enacted instead of intellectually understood

  • work launched instead of endlessly prepared for

  • stability built instead of fantasized about

You don’t need to “become a new version of yourself.” You need to live cleanly, powerfully, unapologetically as the one you already are — with execution, not hesitation. No outsourcing your truth. No waiting for permission. No hiding behind processing.

If you’re done circling your growth and ready to build a life that proves it happened, this is the natural conclusion of your self-work.

This is a 12-week, one-on-one applied integration program with me for people who have already done the inner work — and are finally ready to see visible change in their money, relationships, decisions, work, and direction.

Each week combines strategic reframing, nervous system capacity building, and real-world implementation — so your progress doesn’t live in your mind it shows up in your life. Here’s an overview:

Week 1: We close the chapter on “working on yourself” and clarify what you are now here to build in the real world. We also have an opportunity to give a full audit and timeline of your self-work up to this point.

Week 2: We explore your nervous system’s capacity for pressure, movement, and responsibility so, as we carefully design your next steps, action no longer feels like a threat.

Week 3: We practice restoring deep self-trust, identifying habits of outsourcing your decisions to doubt, noise, or external authority.

Week 4: We leverage boundaries as direction—orienting your time, energy, and availability toward what truly matters now.

Week 5: We stabilize. Your whole system is learning the outline of its new home base—one not organized around recovery, but around living. What are the things you really want to be doing, exploring, and creating?

Week 6: We move from insight into momentum across work, follow-through, and worldly contribution.

Week 7: We examine wealth through the lens of safety, agency, and choice—not worth, morality, or trauma recovery. When making money stops feeling like a nervous system threat, we tend to prosper.

Week 8: We continue to explore how your relationship to money relates to your new trajectory.

Week 9: We explore the grief for who you had to be so you can fully inhabit who you are becoming.

Week 10: We anchor self-leadership—the shift from emotional management to internal governance and command.

Week 11: We refine integration into something quiet, embodied, and undeniable—no performance required. Bold.

Week 12: We orient focus and clear strategy toward your next real arena of life and stabilize the posture from which you now move forward.

 
Discovery Session
Human Design Reading
CliftonStrengths Reading
 

Maybe it’s time to stop healing and start living.

You’ve spent years excavating your past. You know your patterns, your parts, your trauma map. The work wasn’t wasted — it maybe even saved you. But there comes a point where healing shifts from restoration into avoidance. Not because you’re broken… but because you’re stronger than you think.

But there comes a moment—a turning point—when all the introspection and self work stops being medicine and starts being maintenance. A hamster wheel of other people’s theories and other people’s voices. There are too many cooks in the kitchen. The tools stop opening doors and start keeping you caged. When every feeling becomes a case study. When every choice gets filtered through “inner child,” “attachment wounds,” or “nervous system.” That’s when healing becomes a holding pattern — not a path forward.

Maybe you’re not ‘dysregulated’—maybe you’re just undecided. Too many theories. Too much pressure. Not enough income.

Most of what you call “not ready yet” is actually fear, uncertainty, and scarcity wearing therapeutic language. The industry taught you to label discomfort as trauma. But discomfort is also what growth feels like. Healing can explain your past, but it cannot build your future. Only you can do that.

Maybe you’re Healed Enough for now.

You’ve learned the lessons. Resurrected yourself. You’ve survived what tried to undo you. You’re emotionally literate, self-aware, and reflective. Now the work is different. It’s practical. It’s external. It’s about skills, strategy, wealth, discipline, and re-entering the world with agency instead of analysis.

Healing opened the door. Living your life is what walks you through it. Life itself is the ultimate healer, not theory.

Healed Enough doesn’t mean “fully healed.” It means healed enough to live again. Healed enough to think for yourself again. Healed enough to take responsibility. Healed enough to build a life that actually supports your nervous system—not one that keeps you studying it. This is the shift. From introspection to action. From wounds to wealth. From healing to—living.

 
 

Here’s Where Making Money Comes In

Personal Story: So much of what I was calling dysregulation was just the normal stress of not having enough money. Uncertainty. Unpredictability. Pressure. Survival.

I kept calling it “self-work,” thinking that something inside was “blocking” me from abundance and real prosperity. But really, all that self-work was a form of hiding. Ironically, it was scarcity.

I was pouring money I didn’t have into coaching containers and somatic programs, trying to fix what wasn’t broken. If I had put even half of that money toward marketing, better systems, or just feeding myself well, my nervous system would’ve “regulated” naturally.

Because here’s the truth: the body doesn’t want another breathwork session—it wants stability.
It wants to know the rent is paid.

And yes, I had real trauma. Deep, painful, childhood trauma. But even that work is easier when you’re not drowning in financial anxiety.

What I thought was dysregulation was just the weight of scarcity dressed in spiritual language.

I’m here to help you lead the charge out of the prison of “self work” and into legitimate prosperity that you know deep down you can create and you know deep down deserve. We don’t get loud about it either, which is why I call it Quiet Wealth Creation.

 

You are the expert on being you

Imagine four people in a dark room with an elephant, none of them knowing what it is. One touches the ear: “It’s like paper.” Another presses the belly: “It’s a wall.” The third grabs a leg: “It’s a tree trunk.” The last holds the tail: “It’s a rope.” They’re all partly right—and also wrong. But one being in the room knows the full truth: The elephant.

The elephant knows its own shape, not because it studied itself, but because it is itself. It feels every part from the inside. It remembers what it’s been, what it’s becoming. Just like you.

You are the elephant. And, so am I. Others may see parts of us—our role, our talents, our vibe. They might call us hardworking, sensitive, brilliant, aloof, generous, confident. But they’re just holding one piece. No one sees it all. Except you. You have the most access to all of you. You are the expert on you. Just as I am the expert on me. And a seven year-old is the expert on being a seven year-old far better than any adult.

You’ve lived every moment of your life. You hold all of it—your humor, emotion, belief, contradiction. You are the only expert on you there is. So why do we still feel lost? Disconnected? Because we’re constantly told who we’re supposed to be—by family, systems, media, even well-meaning people.

That’s where our work comes in. As a coach, I don’t tell you who you are. I help you remember. Together, we spot the conditioning, name what’s been hidden, and apply it to life—building discipline, habits, and personal accountability. And from that place, you choose: To get clear and to act. To show up as the real you—full send, unapologetic, alive.

 
Human Design Reading
Strengths Reading
Discovery Session
 
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Human Design

readings

I offer a limit of five Human Design Readings per week on a first come first served basis. Typically booked out for two-three weeks.

For Individuals: 60-minute one-on-one deep dive into your Human Design. We cover all the fundamentals and need-to-knows of your chart—with a focus on answering the question: ‘How can I use my Human Design’ starting now? What makes a reading with me different is that I won’t try to explain every detail of your chart—books and the internet can tell you all of that. Instead, what I love to do is to use Human Design to explore a current challenge or experience you’re working through here and now. Where do you feel lost or stuck? Where are the mysteries getting in the way? How is Human Design relevant to the real world and the real you? Let me show you what the Design says.

Book your Human Design Reading here.

Book a reading here
Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it persists for ever.
— Alan Watts
 

ABOUT

I’ve spent the last ten years coaching, teaching, and training all over the world but at the heart of it, my work is simple: I sit with people as they remember who they are.

Human Design is my main tool, but not the only one. I’m trained in StrengthsFinder, Adlerian Psychology, and addiction recovery. I have advanced degrees in pedagogy and writing as well as certifications in leadership from Gallup, Inc in CliftonStrengths Coaching and SSC in Human Design Coaching. In 2021 I earned a Master Coach certification from the Elementum Coaching Institute. What matters isn’t the list—it’s having the experience to know the right approach for the moment.

I don’t see anyone as broken. Sometimes we forget who we are, or get stuck in patterns, or find ourselves on a detour. When you’re ready to move through that, I’m here to walk with you.

 
 

CONTACT me

To schedule a 1:1 discovery session, click here.

For all other inquiries, please use the form below.

 
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What if you’re already healed enough to start living again—learning from your life itself, instead of theories, posts, or workshops?
What if the last missing piece wasn’t more processing—what if financial security is the regulation you’ve been chasing in all this self-work?
If you’re ready to step off of the healing hamster wheel and into the life you’ve been preparing for, join the waitlist.