You Need to Know Why
You’re at the stage in your journey where you’ve been doing the work—and still feel stuck. You’ve read all the books, gone to all the workshops and retreats, memorized affirmations, taken all the supplements—and yet, it’s not what you thought it would be.
Maybe you’ve heard: “Think less, be more.” But how? You’re someone who doesn’t just want to change—you need to understand why the patterns are there in the first place. Why you procrastinate. Why you put others’ needs before yours. Why perfectionism shows up, even when you’re exhausted.
You’ve tried to push through. You’ve been told to relax, let it go, stop overthinking. But that’s not how your mind works.
You’re not dramatic. You’re not too sensitive. You’re wired to go deep. And for you, knowing the why is what unlocks the path forward.
I work with people like you—root-cause thinkers who feel different and want something real. Together, we explore the patterns, programming, and parts of you that keep getting in the way—not to fix you, but to help you understand yourself enough to trust yourself again.
We look at how your system is built: how you make decisions, relate to pressure, set boundaries, recharge, and communicate. We get honest about what’s yours and what was never meant to be.
Because once you get it, once it clicks, something shifts. You stop faking it. You stop numbing out. You start moving differently.
If you’ve always felt like you’re too much and not enough at the same time, you’re not alone.
This work is for you
You are the elephant
Imagine four people in a dark room with an elephant, none of them knowing what it is.
One touches the ear: “It’s like paper.”
Another presses the belly: “It’s a wall.”
The third grabs a leg: “It’s a tree trunk.”
The last holds the tail: “It’s a rope.”
They’re all partly right—and also wrong. But one being in the room knows the full truth: The elephant.
The elephant knows its own shape, not because it studied itself, but because it is itself. It feels every part from the inside. It remembers what it’s been, what it’s becoming.
That’s you. You are the elephant. And, so am I.
Others may see parts of us—our role, our talents, our vibe.
They might call us hardworking, sensitive, brilliant, aloof, generous, confident.
But they’re just holding one piece. No one sees it all.
Except you. You have the most access to all of you. You are the expert on you. Just as I am the expert on me. And a seven year-old is the expert on being a seven year-old far better than any adult.
You’ve lived every moment of your life. You hold all of it—your humor, emotion, belief, contradiction. You are the only expert on you there is.
So why do we still feel lost? Disconnected?
Because we’re constantly told who we’re supposed to be—by family, systems, media, even well-meaning people.
That’s where our work comes in. As a coach, I don’t tell you who you are. I help you remember. Together, we spot the conditioning, name what’s been hidden, and make the unconscious conscious.
And from that place, you choose: To act. To heal. To show up as the real you—full send, unapologetic, alive.
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How does it work?
When you are ready to dive in, you’re ready. But what level of support are you calling in? I offer two levels of support:
Life Coaching À La Carte
I offer high-impact readings in CliftonStrengths and Human Design. These are 1:1 single sessions that you can book for yourself or as a gift for someone in your life. Both options are 60-minute power-hours where you leave with tangible insights and actions. You leave the session with practical next steps that you can use that day. If you’re looking for something fast and straightforward, this option is for you. It’s an energy-rich deep-dive that people text me about years later.
Lots of people choose this option simply because they are curious and want to know more about themselves or want to see their life through the lens of systems like Human Design and CliftonStrengths.
* If you are not exactly sure what you’re looking for, an À La Carte offer is a good place to start as well. Some people chose this option because they just want to get their toes wet and experience what coaching is all about.
Click here to book sessions in CliftonStrengths and Human Design.
Transformational Coaching | 3-6 Months
Maybe you are looking for more than a single session.
Maybe you are looking for a coach to walk with you through a full season of life, someone to be in your corner as you create massive transformation and change? Someone to help you define, refine, and follow-through on a new vision for your life—accountability, strategy, and depth? Do you want a coach that is available throughout the week, someone to connect with in the moment and get immediate support?
If that describes you, transformational coaching is the best fit for what I offer. With this option, I don’t charge per session. I work with people in 3 to 6 month seasons & my clients get on-going support throughout the day, week-by-week. We work together using an “unlimited coaching” model.
It’s for the people who have already tried other methods—from the rah-rah mindset work to the metaphysical path of spiritual bypassing. Transformational coaching is for people who are ready to start owning their future, leaning in, daring greatly & seeing sustainable results from their blood, sweat, tears, & investment.
It’s about clearing blocks, breaking patterns, & integrating lost parts of ourselves. It means getting real about who we are and what we’ve come here to do. It’s about owning a new version of our self in every area of life.
Working with me at this level means going all in. We do this through a process of expansion that is data & science based, trauma-informed, and backed by an “unlimited” level of support.
How It Works
Transformational coaching clients get a minimum of one deep-dive coaching call per week via Zoom with on-going support between sessions through phone and text. (You read that right, one call per week is the minimum—if extra support is needed, we schedule additional sessions free of charge.)
Why Do I Do It This Way?
The answer is pretty simple: Life isn’t happening just one hour a week. So, why hire a coach who is only there for 60 minutes of it?
My clients are my focus & I know firsthand how much can shift, change, & evolve in 3-6 months when we go all in together—I see this happening every day. Literally. The people I serve as a coach are serious about doing the work and I am serious about serving them at every level. It’s all I do. I, too, am all in on this work, which is one reason why my clients see consistent, continual growth & transformation.
Even world-class, professional athletes at the top of their game have coaches, so why not you?
To do this work we use tools & modalities including: somatics and nervous system regulation, high-performance habits, StrengthsFinder, Human Design, mindfulness, trauma-informed visualization, breathwork, non-violent communication (NVC), attachment styles, masculine/feminine energetics, archetypes, storytelling, and holistic wellness.
If you feel a call to explore this option, your best next step is to schedule a Discovery Session with me or to book an À La Carte reading where we can really get a sense of what working together could look like and feel like.
